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We use heart rate based interval training, which burns more calories post workout. Whether you’re coaching them in class or helping them choose the right membership. Our coaches guide you through. Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. With over 1,300 orangetheory fitness studios across the us, there's likely one near you.

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Learn more about the terms of our current promotions at orangetheory fitness. Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. Whether you’re coaching them in class or helping them choose the right membership. With access to over 1,300 nationwide studios open 364 days a year, orangetheory is a convenient way to stay on track toward your fitness goals.

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